The theory of training at altitude will increase the ability of the performance of an athlete. By being at ‘Altitude’ The purpose of this study is to contribute to the understanding of the ‘sleep high, train low’ which is in opposition to the usual ‘train high, sleep low’. This study is based on an adolescent male athlete (17 years old) over a seven-month process in conjunction with medical professionals and coach. By sleeping at an altitude where the body is at rest, where it’s able to manage and deal with the reduction of oxygen around the body without the stress of also training, the human body should have a higher chance of adapting to the altitude. The test showed that increase in altitude whilst sleeping requires the body to generate more Haemoglobin and red blood cells, which allows an athlete’s body to improve aerobic respiration causing a 1-kilometre time to decrease. As the respiratory rate and circulatory system will be more efficient causing the Muscular respiration (transfer of oxygen and Carbon dioxide in the muscle) to be more efficient allowing larger amounts of ATP/CP, Lactate to be used whilst training/competing.

Cardiovascular diseases (CVD) have become a major cause of death worldwide, with an increasing number of fatalities attributed to cardiac arrest. This paper examines the need for government investment in research for better treatments and preventive measures to combat the rising prevalence of CVD. The American Health Association's data indicates a concerning increase in deaths due to cardiac arrest, highlighting the urgent need for effective strategies. Lifestyle factors, genetic predisposition, and underlying conditions contribute to the development of CVD. Treatment methods range from medication to surgical interventions, while lifestyle changes play a crucial role in prevention. Recent advancements in cardiac disease research, including gene therapy and diagnostic tools, offer promising treatment options. However, the research process faces economic challenges that require substantial financial resources. Securing funding through government support, partnerships, and philanthropic endeavors can alleviate these obstacles. Implementing preventive measures presents its own challenges, including changing behaviors and overcoming industry resistance. Public health campaigns and education programs can foster a culture of prevention. A comprehensive approach is necessary, emphasizing both research for better treatments and preventive measures. Governments must allocate increased funding, collaborate with stakeholders, and implement policies that promote healthy behaviors. Striking a balance between treatment and prevention is key to reducing the prevalence of cardiovascular disease and improving overall population health.

This paper discusses the potential benefits and risks of creating artificial life and raises the question of whether it would be beneficial to humans. The author explains that artificial life can be created in a lab using natural biology or engineering, and that it has the potential to revolutionize medicine and vaccine development. However, the author also acknowledges the ethical concerns surrounding artificial life, particularly the potential for it to be used as a bio-weapon or to cause environmental harm. The paper concludes that while the benefits of artificial life are significant, the risks outweigh them and that caution must be exercised to ensure that the technology is used responsibly.

Diseño teórico de un alimento funcional natural basado en panela, linaza, almendras y ajonjolí para mitigar el flagelo mundial llamado hambre oculta en la población en general, aumentado o maximizado por la pandemia de Covid19.